How Do You Respond To Stress?

A great reminder!

BG Allen Coaching and Consulting

Good Wednesday morning!!

Do you ever deal with stress? I do and unfortunately am a tad bit of a worrier. One of my challenges, is that I will have low level stress operating in me and not even be aware of it, yet it still affects me and the way I respond to my family, friends and colleagues. My countenance even changes and I am not even aware of it, until my wife or children are kind enough to point it out to me.I am usually genuinely surprised until I stop and assess myself and do realize that I am dealing with low level stress that causes me to respond incorrectly to those I care about.

So if you are like me and sometimes deal with these things and in how you deal with people, here are a few lines from Proverbs 15 (ESV) to consider:

“A soft answer turns away wrath, but a…

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2 Responses to “How Do You Respond To Stress?”

  1. Leah Alexander Says:

    Good post.

  2. Not mine. 🙂 but I agree.

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